asked 50.5k views
3 votes
Why AM I so tired all the time

asked
User Chase CB
by
8.4k points

2 Answers

1 vote
Maybe you need to get more sleep, or have a better diet and not eat too many junky foods and eat healthier foods that keep you active and awake. You might also not engage in a lot of physical activities that you body may need. Try to go to the park every so often, and do some cardio and run some laps around the block.
Hoped I helped!

answered
User Dacort
by
7.9k points
5 votes
There are multiple reasons you could feel tired.

Dehydration, Anxiety, lack of sleep, poor diet, and many more things.


answered
User Sgriffin
by
8.2k points

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