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5. Which is a benefit of strength training? A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lean muscle tissue

5. Which is a benefit of strength training? A. Decreased blood flow to muscles B. Improved oxygen delivery C. Flexibility of tendons and joints D. Increased lean muscle tissue
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3 votes
5. Which is a benefit of strength training?

A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lean muscle tissue

asked
User James Lin
by
7.4k points

2 Answers

5 votes

Answer:

D. Increased lean muscle tissue

answered
User Triceratops
by
8.2k points
5 votes

Answer: Increased lean muscle tissue

answered
User Rajab Shakirov
by
8.6k points
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