A ballerina wants to improve her leg extension. What type of activity would be the most appropriate to focus on during training to accomplish this goal? A. Aerobic activities B. Muscle-strengthing activities

A ballerina wants to improve her leg extension. What type of activity would be the most appropriate to focus on during training to accomplish this goal? A. Aerobic activities B. Muscle-strengthing activities C. Bone-strengthening activities D. Balance & streching activities

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A ballerina wants to improve her leg extension. What type of activity would be the most appropriate to focus on during training to accomplish this goal? A. Aerobic activities B.…

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