To increase flexibility, you must overload the muscle by A increasing your running distance. B. lifting heavy weights. C. performing isometric exercises. D. stretching farther than normal.

To increase flexibility, you must overload the muscle by

A increasing your running distance.
B. lifting heavy weights.
C. performing isometric exercises.
D. stretching farther than normal.

1 Answer

To increase flexibility, you must overload the muscle by A increasing your running distance. B. lifting heavy weights. C. performing isometric exercises. D. stretching farther t…

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

Please log in or register to add a comment.

Related questions

Categories

Other Questions