Question

Which of the following is a component of mental/emotional health?

A) getting along with others

B) getting 8 to 10 hours of sleep each night

C) reflections about how you meet the demands of daily life

D) Eating nutritious meals and drinking 8 cups of water each day

Answer 1

The answer is c) reflections about how you meet the demands of daily life. It is this answer because it’ll help you to function.

Answer 2

A) getting along with others
It is one of the components of mental/ emotional health
The others include awareness of emotions, how to process your emotions, be sensitive to others, self-empowerment.