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The oldest technique for stretching, which is seldom used because it can cause muscle soreness, is called _______ stretching.

The oldest technique for stretching, which is seldom used because it can cause muscle soreness, is called _______ stretching.
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The oldest technique for stretching, which is seldom used because it can cause muscle soreness, is called _______ stretching.

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User Gracelynn
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Ballistic stretching is your answer. Have a great day.
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User ScottCher
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