Question

Flexibility training can enhance enjoyment of activities by making it easier to __________.

A. understand activitiesB. maintain good postureC. tire the musclesD. perform activities

Answer 1

D

Step-by-step explanation:

To perform activities

Answer 2

Answer is D, Perform activities.

Step-by-step explanation:

The flexibility training is done in other to stretch some body parts especially the muscles.

This activity stretches muscles to prevent pains, injuries and to regulate posture.