Question

The healthiest way to lose weight is to: (4 points) Question 12 options: 1) increase calories and increase activity 2) increase calories and decrease activity 3) decrease calories and decrease activity 4) decrease calories and increase activity

Answer 1

1) increase calories and increase activity

Step-by-step explanation:

When trying to lose weight, you never want to unhealthily decrease you calorie count. This being said, you would want to increase your exercise to help decrease your weight.