Question

Which describes the way one should think about dressing to exercise outdoors?

Dress to be warm at the beginning of a workout.


Dress to be slightly cool at the beginning of a workout.


Dress in dark-colored clothing that absorbs heat.


Dress in warm clothing and a hat to restrict heat loss.

Answer 1

Dress to be warm at the beginning of a workout.

Step-by-step explanation:

Answer 2

The answer is B dress to be slightly cool at the beginning of the workout.

Because as you workout, you heat up. So, naturally, you would want to be cool.