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The principle of overload is to make muscles do more work than they are accustomed to doing True False

The principle of overload is to make muscles do more work than they are accustomed to doing True False
asked 22.5k views
1 vote
The principle of overload is to make muscles do more work than they are accustomed to doing

True
False

asked
User Killjoy
by
8.5k points

2 Answers

4 votes
True.. hope this helped
answered
User Abdalmonem
by
8.1k points
4 votes
TRUE, hope this helped :)
answered
User Frederico
by
8.2k points
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