Question

Which of the techniques to relieve stress described in the unit are you most likely to use? Explain your answer.

Answer 1

hey on this one, there isn’t a right or wrong answer. it’s your own opinion on the stress relieving techniques so answer what you think:)

Answer 2

Answer: consistent exercise.

Explanation: Not only does exercise help me with phycological suffering like stress, but it has been proven by many experts to lower stress levels.