What is mindful eating? Use in your own words.

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asked Apr 11, 2020 222k views

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Shavkat · Answer 1 · 2020-04-14T21:37:38+0000

Answer:

Mindful eating is an ancient mindfulness practice with profound modern implications and applications for resolving this troubled love-hate relationship with food.

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What is mindful eating? Use in your own words.

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