What is an example of a saturated fat?

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asked Mar 4, 2020 32.8k views

2 Answers

Ken Colton · Answer 1 · 2020-03-11T02:27:00+0000

Examples of saturated fats include:
Cream
Cheese
Butter
Whole milk dairy products
Fatty meats (these also contain dietary cholesterol)

Processed meats like:
Pork
Salami
Sausage
The skin on a chicken

What is an example of a saturated fat?

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