Question

A positive way of dealing with strong emotions is

Answer 1

Talking through your emotions with a counselor or a trusted adult.

Step-by-step explanation:

You need someone to confide things in.

Answer 2

Answer: identify the emotion, take action, and get help with difficult emotions.

Explanation: Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. sometimes we need a little extra help with dealing with out emotions.