Which of these elements of fitness should be included as part of any personal health plan

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asked Nov 8, 2020 224k views

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Forward · Answer 1 · 2020-11-09T06:13:50+0000

Answer:The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

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Which of these elements of fitness should be included as part of any personal health plan

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