Question

Choose all the answers that apply.

Which strategies help build motivation?
accepting your faults
seeing exercise as a treat
mentally criticizing yourself
understanding that motivation is mainly physical
looking at your ultimate goal

Answer 1

accepting your faults

seeing exercise as a treat

looking at your ultimate goal

Step-by-step explanation:

Answer 2

accepting your faults

seeing exercise as a treat

looking at your ultimate goal

Step-by-step explanation: