Question

Select the correct answer.

Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet?
A.
fruits, especially grapes and berries
B.
unsaturated fats like olive and soybean oil
C.
beet greens, broccoli, and cheese

Answer 1

C. Fruits don’t have much minerals but they do have a lot to vitamins. Fats are lipids and don’t do much. Lastly veggies’ are high in minerals like iron and calcium also antioxidants

Answer 2

C

Step-by-step explanation: