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What does the acronym FITT stand for?

What does the acronym FITT stand for?
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What does the acronym FITT stand for?

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User RaGe
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2 Answers

1 vote

Answer:

F = frequency,

I = intensity,

T = time,

T = type.

Step-by-step explanation:

answered
User Nickpellant
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8.2k points
4 votes

Hello there i hope you are having a good day :) Your question: What does the acronym FITT stand for?

The answer would be:

F = frequency,

I = intensity,

T = time,

T = type.

This all together is a formula and muscular strengthening.

Hopefully this helps you ❤

answered
User DniHze
by
7.8k points
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