Question

Which one of the following stretching exercises is potentially harmful and should be avoided?

a. Lying hamstring stretch

b. Standing toe touch

c. Half-knee bend

d. Modified hurdler stretch

Answer 1

i think its standing toe touch.

Step-by-step explanation:

Standing toe touch exercise is potentially harmful and should be avoided.

Answer 2

C. Half-knee bend,
Ex: Knee could pop out of place