Answer:
The average speed was 10.12 m/s or 22.96 mi/h
Step-by-step explanation:
The average speed is defined as:
 (1)
 (1) 
Where d is the total distance traveled and t is the passed time. 
For the special case of Joseph DeLoach, he traveled a total distance of 200 meters in 19.75 seconds. Those values can be introduced in equation 1:


That means that Joseph DeLoach traveled a distance of 10.12 meters per second. 
To represent the result in miles per hour, it is necessary to know that 1 mile is equivalent to 1609 meters. 
 ⇒ 0.124 mi
 ⇒ 0.124 mi
it is needed to express the given time in units of hour. 1 hour is equivalent to 3600 seconds. 
 ⇒ 0.0054 h
 ⇒ 0.0054 h
Then, equation 1 is used with the new representation of the values.

