Answer:
The dynamic, ever-changing process of trying to achieve one's potential in each of the six interrelated dimensions based on one's unique limitations and strengths is the definition of wellness.
Step-by-step explanation:
Wellness consists of a dynamic process in which we gain awareness and make choices to achieve a life rich in health and fulfillment. This concept represents more than just not dealing with any illness. It is a process of constant motion, change, and evolution. If a person succeeds in keeping a good level of wellness, he/she will have a much better life.