Question

Characteristics for calisthenics include all of the following EXCEPT:

A.
Performing calisthenics can help improve flexibility.
B.
Examples include yoga and pilates.
C.
Calisthenics requires complex equipment.
D.
Performing calisthenics can help improve muscular strength and flexibility.

Answer 1

B. Examples include yoga and pilates.

Step-by-step explanation:

Characteristics for calisthenics can help improve flexibility, they are often performed with minimal equipment and it can help improve muscular strength and flexibility.

Answer 2

C. Calisthenics requires complex equipment.

Step-by-step explanation:

Calisthenics can be defined as a set of physical exercises performed without equipment, or with simple equipment that allows the execution of intense muscle movements that stimulate muscle power and effort.

about calisthenics we can say that:

• Performing calisthenics can help improve flexibility.
• Examples include yoga and pilates.
• Performing calisthenics can help improve muscular strength and flexibility.