A consequence of Yo-yo dieting are increase in body fat percentage, fatty liver, diabetes, high blood pressure and heart disease.
Explanation:
The type of dieting in which the weight of the body increase and decreases like a yo-yo is called as Yo-yo dieting. In common terms, Yo-yo dieting is called as weight cycling during which the person gains more weight by dieting and then immediately moves to decreasing it again by dieting.
This type of dieting causes the following consequences:
- It leads to obesity.
- During high weight stage this causes presence of high fat content in the body.
- It causes increase risk of diabetes, heart problem, muscle losses, fatty liver, blood pressure etc.