asked 224k views
2 votes
What are some methods of progressive resistance exercise used to improve muscle fitness​

asked
User MNIK
by
7.8k points

1 Answer

6 votes

Answer:

anaerobic exercise can help you have a muscle.

answered
User Hacknightly
by
9.0k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.