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If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises. True or False

If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises. True or False
asked 190k views
2 votes
If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises.

True or False

asked
User Cornelio
by
7.2k points

2 Answers

3 votes
that would be a true statement
answered
User Reason
by
7.5k points
3 votes

Answer:

Step-by-step explanation:

That would be true.

answered
User Lizzi
by
8.5k points
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