What is "self-compassion"?

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asked Jun 10, 2022 188k views

2 Answers

Weberjn · Answer 1 · 2022-06-12T20:25:56+0000

Self-compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism

Zaqwsx · Answer 2 · 2022-06-15T17:26:01+0000

Answer: is simply giving the same kindness to ourselves that we would give to others

Step-by-step explanation:

Like mindfulness and self kindness

What is "self-compassion"?

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