Question

What is not necessary to consider when you are planning meals for yourself?

Answer 1

When planning a meal, there are 5 main things to consider involving in your meal. These include: dairy, fruit, vegetables, protein, and grains. You require fat to live but having too much can be hurtful to your body. Vitamins are important to you but aren't always needed. water cannot be avoided without drastic changes to behavior then eventually, death.