Question

Why is it a myth to say you must not eat grains that includes pasta, rice and bread when trying to lose weight?

Answer 1

Answer:The myth that eating late at night causes weight gain is so popular because in the 1900's people were totally into staying thin, even more so then than now! So somebody made up this myth to help people stop eating late at night.

Explanation: did the test

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Answer 2

Hello =)

Because it is all whole grains. You need it for your daily nutrition and the best advice is to control its portions.

Best regards