asked 30.0k views
22 votes
PLEASE HELP ME!!

Which health-related fitness component would be at an inadequate level if the person did poorly on a sit and reach fitness test?

a
Cardiovascular Endurance

b
Flexibility

c
Muscular Strength

d
Power

asked
User Rasmusx
by
8.4k points

2 Answers

9 votes

Answer:

B

Step-by-step explanation:

answered
User Benkuly
by
8.2k points
4 votes
B, the sit and reach test is a test of flexibility.
answered
User Ratikanta Patra
by
8.8k points