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PLEASE HELP ME!! Which health-related fitness component would be at an inadequate level if the person did poorly on a sit and reach fitness test? a Cardiovascular Endurance b Fl…
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PLEASE HELP ME!! Which health-related fitness component would be at an inadequate level if the person did poorly on a sit and reach fitness test? a Cardiovascular Endurance b Fl…
asked
Dec 19, 2022
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PLEASE HELP ME!!
Which health-related fitness component would be at an inadequate level if the person did poorly on a sit and reach fitness test?
a
Cardiovascular Endurance
b
Flexibility
c
Muscular Strength
d
Power
Physics
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Rasmusx
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2
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9
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Answer:
B
Step-by-step explanation:
Benkuly
answered
Dec 20, 2022
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Benkuly
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4
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B, the sit and reach test is a test of flexibility.
Ratikanta Patra
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Dec 24, 2022
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Ratikanta Patra
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