Question

Which aspects should be considered when setting fitness goals?

Choose all answers that are correct

A. Time
B. Popularity
C. frequency
D. intensity

2. Which aspect of fitness is most likely to be improved by stretching?

A. cardiovascular fitness
B. muscular strength
C. muscular endurance
D. flexibility

Answer 1

The answer for #1 is A, C, and D. I took the quiz and got it right. #2, the answer is D, flexibility. Hope this helps!

Answer 2

The first one is A and D and the second one is D. Hope this helps!