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Pleaseeeeeeee helllpppppppp The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination. kettlebell sport-specific circuit fun…

Pleaseeeeeeee helllpppppppp The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination. kettlebell sport-specific circuit fun…
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Pleaseeeeeeee helllpppppppp

The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination.

kettlebell

sport-specific

circuit

functional

asked
User Roy Sonasish
by
7.9k points

1 Answer

0 votes

Answer: functional training

Step-by-step explanation:

answered
User Cschorn
by
9.0k points
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