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What is the main reason why you may need to adjust an exercise program over time? A)boredom B)muscle adaptation C)potential muscle injury D) plateaus

What is the main reason why you may need to adjust an exercise program over time? A)boredom B)muscle adaptation C)potential muscle injury D) plateaus
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3 votes
What is the main reason why you may need to adjust an exercise program over time?

A)boredom
B)muscle adaptation C)potential muscle injury D) plateaus

asked
User Clinyong
by
8.6k points

2 Answers

6 votes
the answer that I would choose would also be B
answered
User Camh
by
8.4k points
7 votes

B) muscle adaptation

answered
User Bdwakefield
by
8.3k points
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