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How many minutes a day should a person engage in moderate to vigorous exercise? at least 15 minutes at least 30 minutes at least 2 hours at least 4 hours

How many minutes a day should a person engage in moderate to vigorous exercise? at least 15 minutes at least 30 minutes at least 2 hours at least 4 hours
asked 125k views
3 votes
How many minutes a day should a person engage in moderate to vigorous exercise?

at least 15 minutes

at least 30 minutes

at least 2 hours

at least 4 hours

asked
User Conner Ruhl
by
8.0k points

1 Answer

4 votes

At least 30 minutes a day

answered
User Elliott Hughes
by
8.3k points
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