Question

Which foods have been shown to reduce the risks of many chronic diseases, such as cardiovascular disease, cancer, and diabetes?

A. whole dairy products
B. foods that contain trans fat
C. whole grains
D. protein foods

Answer 1

C. Whole Grains is the best

Answer 2

I believe the answer is whole grains. They help reduce disease.
Protein also helps, but only if it is lean cuts.

So I’d say C. Whole grains