1. McKayla has been taking archery for several years. If she continues to participate in this activity, what long-term benefit can she expect?
a. Agility
b. Cardiovascular health
c. Coordination
d. Reaction time
2. Which list best portrays activities that promote effective stress management?
a. Eating well, napping during the day, and overbooking activities
b. Eating well, missing appointments, and staying up late
c. Exercising, getting proper sleep, and using a planner
d. Exercising, getting proper sleep, and keeping issues inside