asked 91.5k views
2 votes
Is dark chocolate good for your health?

asked
User Jacob B
by
7.4k points

2 Answers

4 votes

1) Very Nutritious

2) Powerful Source of Antioxidants

3) May Improve Blood Flow and Lower Blood Pressure

4) Raises HDL and Protects LDL From Oxidation

5) May Reduce Heart Disease Risk

6) May Protect Your Skin From the Sun

7) Could Improve Brain Function


But it doesn't taste that good tho :(

answered
User Ruslander
by
7.5k points
5 votes
dark chocolate is loaded with nutrients that can positively affect your health made from the seed of the Cocoa Tree it is one of the best sources of antioxidants on the planet studies shown the dark chocolate (not the sugary ones) can improve your health and lower the risk of heart disease

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