asked 229k views
4 votes
Chantelle wants to win an upcoming jump rope competition. Her friend tells her she should jog to get in shape, but Chantelle decides that jumping rope would be the best way to get in shape. Which Principle of Fitness is Chantelle using? (2 points)

Intensity
Overload
Specificity
Tedium

1 Answer

0 votes
Probably intensity I think I’m not sure though
answered
User BrodieG
by
7.7k points
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