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Why is cardiovascular fitness important?

Why is cardiovascular fitness important?
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2 votes
Why is cardiovascular fitness important?

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User Nulldroid
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2 Answers

7 votes
It strengthens our heart performance and releases good hormones throughout our body therefore putting us in a better mood and improves daily physical activities
answered
User Brady Gaster
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8.0k points
4 votes
It increases energy level
answered
User Middlestump
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7.7k points
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