Answer:
Step-by-step explanation:
I will put this in RACE format for you.
The sleeping problems from the usage of the computer is affected because computers can cause your brain to become more aware and awake. Too much screen time can also cause stress which also does not help you sleep. This is proven because anything enduring stress will cause you to become more awake. This happens because you always have something on your mind. All in all, if you limit screen time before bed then it will be easier for you for you to concentrate and sleep.