Question

Explain how specificity plays a role in high-performance sports.

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Answer 1

The correct answer would be "The Principle of Specificity states that an athlete should move from a higher general training to a higher specific training. That means a swimmer should do only swimming at most of his/her training hours. This lead their minds to be more specific and concentrated toward their game."

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Answer 2

The Principle of Specificity states that an athlete should move from a higher general training to a higher specific training. That means a swimmer should do only swimming at most of his/her training hours. This lead their minds to be more specific and concentrated toward their game.

Step-by-step explanation:

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