Question

What is the ultimate goal of an individual affected by stress?

a. to live a life with no stress
b. disengage from the stress
c. to regain a sense of control
d. resist the stress

Answer 1

To like a life with no stress

Answer 2

B. Disengage from the stress

This is because our natural fight or flight kicks in and the only thing we can think about is getting away from the stress. A lot of people who are experiencing stress don’t think logically in the moment.