asked 125k views
12 votes
Josue and Caitlin just found out that they are going to have a baby. Josue loves cooking for Caitlin, but he knows that pregnant women have unique nutritional needs. Which nutrients should he make sure that Caitlin gets while their baby is developing?

2 Answers

8 votes
During pregnancy you need folic acid, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and vitamin C. Folic acid is hit on a lot in health classes
answered
User Victor K
by
8.7k points
5 votes
Proteins also vegetables
answered
User Jurij Jazdanov
by
8.4k points
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