Question

How could a conditioning program, focused on muscular endurance, impact body composition? Question 5 options:

Increase body fat percentage
Decrease body fat percentage
No impact on body fat percentage
None of the above

Answer 1

The answer is no impact on the body fat percentage.

Step-by-step explanation:

It would have no impact on body fat percentage as the conditioning would not be trying to target that area.

Hope this helps!!