Register

How to have a good night's sleep cause I need it​

How to have a good night's sleep cause I need it​
asked 1.9k views
4 votes
How to have a good night's sleep cause I need it​

asked
User Nicolas Christiaens
by
8.1k points

1 Answer

4 votes

Answer:

turn off all electronics and lights. give your brain some time to shut off that means just laying in bed. maybe try meditation or lavender

answered
User Shlomtzion
by
8.0k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!