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When should a lactase supplement be taken in order to be most effective, and why?.

When should a lactase supplement be taken in order to be most effective, and why?.
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21 votes
When should a lactase supplement be taken in order to be most effective, and why?.

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User Ovi Bortas
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1 Answer

4 votes
before the first bite/sip of your dairy. the supplement must take its course before the food is entered.
answered
User VBlades
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8.7k points
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