asked 174k views
3 votes
Dead rows focus on which muscle region of the body? abdominal back chest calves

asked
User EMazeika
by
8.6k points

2 Answers

4 votes

Final answer:

Dead rows primarily focus on the muscles of the back.

Step-by-step explanation:

The 'dead rows' exercise primarily focuses on the muscles of the back. These muscles are called the 'erector spinae' muscles, which run along the spine and assist in maintaining posture and extending the back. They play a crucial role in stabilizing the trunk and preventing back injuries.

answered
User Evrim
by
8.9k points
5 votes
Dead rows focus on the back.
answered
User Nowshad Syed
by
7.5k points

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