Answer:
 F = 1.68 N
Step-by-step explanation:
 Let's solve this exercise in parts. 
Let's use the concept of conservation of the mechanical nerve 
initial 
 Em₀ = 500 J
 
The energy is totally kinetic 
 Em₀ = K = ½ m v₀² 
 v₀ = 
 
 v₀ = √ (2 500/32) 
 v₀ = 5.59 m / s 
 
now with kinematics we can find a space 
 v² = v₀² - 2 a x
 
the negative sign is because the body is stopping 
 a =
 
 
let's calculate 
 a = (5.59² - 5.1²) / 2 50 
 a = 0.0524 m / s² 
 
Finally let's use Newton's second law 
 F = ma 
 F = 32 0.0524
 F = 1.68 N