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When a person alternately tenses their major muscles and then releases that tension is a process used in a) progressive relaxation b) aerobic exercise c) behavioral modification…

When a person alternately tenses their major muscles and then releases that tension is a process used in a) progressive relaxation b) aerobic exercise c) behavioral modification…
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2 votes
When a person alternately tenses their major muscles and then releases that tension is a process used in

a) progressive relaxation
b) aerobic exercise
c) behavioral modification
d) aversion therapy

asked
User Yvette
by
7.4k points

1 Answer

6 votes

Answer:

The answer to that is A progressive muscle relaxation.

answered
User Gerardnico
by
8.0k points
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