asked 146k views
5 votes
How to control your anger?​

asked
User Ivan R
by
8.7k points

1 Answer

13 votes

Anger management tips are as follow :

1. Think before speaking something

2. Take a timeout

3. Identify possible solutions

4. Get some exercise

5. Go to walk alone

6. Take a breather

7. Count down

8. Relax your muscles

Hope you like it

Thanks!

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