The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the same time?

Question

asked Dec 28, 2021 189k views

2 Answers

← Prev Question Next Question →

Ask a Question

Ryan Warnick · Answer 1 · 2021-12-29T21:52:56+0000

Answer:

It should be about 1-2 hours earlier than adults. Because their body is still growing. A teen has to sleep at least 9 hours, and a adult only have to sleep 7-9 hours.

The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the same time?

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

No related questions found

Categories

Other Questions